Yellow Belt

Find answers to common questions about the Walking Stance High Punch technique.

Open learning

A concise ITF technical reference for L-Stance Knife-Hand Guarding Block, covering high, middle, and low versions, half-facing posture, knife-hand use, guarding hand position, and common errors.

Open learning

Reference guide for Dan-Gun Tul including meaning, stances, techniques, body movements, diagram directions, and complete movement sequence.

Open learning

A concise ITF technical reference for L-Stance Twin Forearm Block, covering its simultaneous front-and-side defence, L-Stance base, side-block priority, forearm position, and common errors.

Open learning

Online syllabus for yellow belt students preparing for promotion to yellow-green belt, including fundamental movements, stepping side kick, Dan-Gun Tul, and theory.

Open learning

A concise ITF technical reference for Walking Stance Forearm Rising Block, covering its purpose, outer forearm tool, full-facing shoulders, center-line position, elbow angle, and common errors.

Open learning

A concise ITF technical reference for L-Stance Middle Side Knife-Hand Strike, covering the knife-hand tool, middle-section target, half-facing shoulders, side-strike line, reverse strike use, and common errors.

Open learning