Theory Lessons

A parent-friendly explanation of the five tenets of Taekwon-Do and how they help children aged 3 to 6 develop confidence, discipline, and character.

A structured terminology guide for students aged 7 to 15, covering class commands, training areas, and the ITF method for naming techniques.

An adult-level guide to General Choi’s ITF terminology system, including naming order, stances, tools, heights, specifications, and common errors.

A parent-friendly introduction to the first Taekwon-Do words young children hear in class, with simple meanings and practice ideas.

Online syllabus for white belt students preparing for promotion to white-yellow belt, including fundamental movements, kicks, exercises, terminology, and theory.

Online syllabus for white-yellow belt students preparing for promotion to yellow belt, including the required block, downward kick, Chon-Ji Tul, and theory.

Online syllabus for yellow belt students preparing for promotion to yellow-green belt, including fundamental movements, stepping side kick, Dan-Gun Tul, and theory.

Online syllabus for yellow-green belt students preparing for promotion to green belt, including fundamental movements, hooking kick, Do-San Tul, and theory.

Online syllabus for green belt students preparing for promotion to green-blue belt, including required movements, back piercing kick, Won-Hyo Tul, and theory.

Online syllabus for green-blue belt students preparing for promotion to blue belt, including fundamental movements, reverse side kick, Yul-Gok Tul, and theory.