Green and Blue Belt

Reference guide for Yul-Gok Tul including meaning, stances, techniques, motions, body movements, and complete movement sequence.

Open learning

A concise ITF technical reference for L-Stance Twin Knife-Hand Block, covering its twin-hand defensive purpose, L-Stance base, side-block priority, revolving action, and common errors.

Open learning

A concise ITF technical reference for Walking Stance Palm Hooking Block, covering palm tool use, arc motion, elbow angle, wrist position, counterattack readiness, and common errors.

Open learning

A concise ITF technical reference for Walking Stance Double Forearm High Block, covering inner forearm use, high-section protection, half-facing body, obverse and reverse use, and common errors.

Open learning

Online syllabus for green-blue belt students preparing for promotion to blue belt, including fundamental movements, reverse side kick, Yul-Gok Tul, and theory.

Open learning